Recommended for continued support and guidance while you commit to lasting change, for real results. After all, it takes time to build new habits. Having a long-term goal makes these small changes less overwhelming and improves your odds of success.
4 weeks
- 1x 75-minute consultation and assessment
- A customized protocol that includes dietary, supplemental and lifestyle recommendations
- 3x 30-minute weekly check-ins
- 1x 7-day meal plan with foods/nutrients specific to your needs
- Access to my online dispensary and 15% off all professional grade supplements.
- Open communication with ongoing email and message support
- A months end progress report.
(Option to include additional meal plans)
12 weeks
- 1x 75-minute initial consultation and assessment
- A customized protocol that includes dietary, supplemental and lifestyle recommendations
- 30-minute weekly check-ins
- Monthly 7-day meal plans with foods/nutrients specific to your needs
- Access to my online dispensary and 15% off all professional grade supplements.
- Open communication with ongoing email and message support
- 3x monthly progress reports
(Option to include additional meal plans)
Payment plans available. Consultation cost included with plans.
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